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Start Date 05/18/2024 8:00 AM
End Date 05/18/2024 12:00 PM

This training is located at the Regional Police Academy - 6885 N.E. Pleasant Valley Rd.

The focus of the training is on the importance of awareness, prevention, streetwise precaution and most importantly, self-defense. This training is both lecture and hands-on. Physical activity is encouraged, but not required. During the hands-on portion of this training you will literally be “hands on” and in close personal contact with others during this class. Most classes are dedicated to women only, but occasionally there are co-ed classes available!

This course is limited to 50 participants.

Participants are asked to wear athletic type clothing, with no buttons or zippers. Socks and long sleeve shirts are required. Participants are encouraged to bring a water bottle and a light snack.

Enrollment is open to females 13 years of age or older; however, anyone under the age of 17 must be accompanied by an adult. The course is FREE, but you MUST pre-register. To register, call 816-413-3500, email